<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.rayners.org/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
    <title>David Raynes</title>
    <link rel="alternate" type="text/html" href="http://rayners.org/" />
    
    <id>tag:rayners.org,2010-03-02://1</id>
    <updated>2010-05-21T22:07:17Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.34-en</generator>

<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.rayners.org/DavidRaynes" /><feedburner:info uri="davidraynes" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>39.419105</geo:lat><geo:long>-76.783886</geo:long><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site.</feedburner:browserFriendly><entry>
    <title>Is my son a communist?</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/I-h8_sp2rx8/" />
    <id>tag:rayners.org,2010://1.24</id>

    <published>2010-05-21T22:01:56Z</published>
    <updated>2010-05-21T22:07:17Z</updated>

    <summary>In a recent driving-home conversation I had with the boys, I went on to discuss some of the basics of capitalism and how money works. Here’s a rough transcript: Me: [explaining why we pay their preschool and what they do...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="boys" label="boys" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;In a recent driving-home conversation I had with the boys, I went on to discuss some of the basics of capitalism and how money works.  Here&amp;#8217;s a rough transcript:&lt;/p&gt;

&lt;blockquote&gt;
  &lt;p&gt;Me: [explaining why we pay their preschool and what they do with the money]&lt;/p&gt;
  
  &lt;p&gt;William: Why?&lt;/p&gt;
  
  &lt;p&gt;Me: Because that&amp;#8217;s how capitalism works.&lt;/p&gt;
  
  &lt;p&gt;William: I don&amp;#8217;t like that.&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;This might, at least partially, explain his preference for pink.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=I-h8_sp2rx8:p73ZpKvMbvE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=I-h8_sp2rx8:p73ZpKvMbvE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=I-h8_sp2rx8:p73ZpKvMbvE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=I-h8_sp2rx8:p73ZpKvMbvE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=I-h8_sp2rx8:p73ZpKvMbvE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=I-h8_sp2rx8:p73ZpKvMbvE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/I-h8_sp2rx8" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/05/is-my-son-a-communist/</feedburner:origLink></entry>

<entry>
    <title>Getting older?</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/G2OAEpUSyhU/" />
    <id>tag:rayners.org,2010://1.23</id>

    <published>2010-05-13T16:22:14Z</published>
    <updated>2010-05-15T02:58:35Z</updated>

    <summary>Whenever something gets me thinking about my age (you know, like today being my 32nd birthday), I always come back to this XKCD: Batman is awesome....</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="aging" label="aging" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="batman" label="batman" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="comics" label="comics" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="xkcd" label="xkcd" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;Whenever something gets me thinking about my age (you know, like today being my 32nd birthday), I always come back to this XKCD:&lt;/p&gt;

&lt;p&gt;&lt;a href="http://xkcd.com/616/"&gt;&lt;img src="http://imgs.xkcd.com/comics/lease.png" alt="Lease" title="You should talk to the girl down the hall; I think you'd like her.  Lemme know if you find out why she's ordering all those colored plastic balls." /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Batman is awesome.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=G2OAEpUSyhU:wg8dMOe4SLg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=G2OAEpUSyhU:wg8dMOe4SLg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=G2OAEpUSyhU:wg8dMOe4SLg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=G2OAEpUSyhU:wg8dMOe4SLg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=G2OAEpUSyhU:wg8dMOe4SLg:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=G2OAEpUSyhU:wg8dMOe4SLg:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/G2OAEpUSyhU" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/05/getting-older/</feedburner:origLink></entry>

<entry>
    <title>Habit: Eat Less Red Meat</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/rz1X8g9JVzw/" />
    <id>tag:rayners.org,2010://1.22</id>

    <published>2010-04-23T01:43:37Z</published>
    <updated>2010-04-23T02:08:14Z</updated>

    <summary> I need to take control (and responsibility!) of my diet. I don’t think I’m prepared to go full-on vegan, especially with the boys and their dietary requirements around. But I can make better choices about the meat that I...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="behealthy" label="be healthy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="eatlessredmeat" label="eat less red meat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="habits" label="habits" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;&lt;a href="http://www.flickr.com/photos/seandreilinger/474751797/" title="red meat in our kitchen (for the first time?) - _MG_4181 by sean dreilinger, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/209/474751797_138b1a81da_m_d.jpg" width="240" height="160" alt="red meat in our kitchen (for the first time?) - _MG_4181" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I need to take control (and responsibility!) of my diet.  I don&amp;#8217;t think I&amp;#8217;m prepared to go full-on vegan, especially with the boys and their dietary requirements around.  But I can make better choices about the meat that I do choose to prepare and eat.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Specifics:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Eat red meat (beef, duck, pepperoni, salami, and so forth) no more than twice a week.  I&amp;#8217;m tempted to include bacon on the list, even considering that it&amp;#8217;s pork.  Because it&amp;#8217;s bacon.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Relevant Goals:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;&amp;#8220;&lt;a href="http://rayners.org/goals/be-healthy/"&gt;Be Healthy&lt;/a&gt;&amp;#8221;:&lt;/p&gt;

&lt;p&gt;I want to eat better.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Possible Future Habits:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Eat even less red meat&lt;/li&gt;
&lt;li&gt;Eat more fruits and vegatables&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Possible Future Goals:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Specific weight loss&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Revisit:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;I will revisit this habit in one month.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=rz1X8g9JVzw:WVEgPpPNj7I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=rz1X8g9JVzw:WVEgPpPNj7I:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=rz1X8g9JVzw:WVEgPpPNj7I:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=rz1X8g9JVzw:WVEgPpPNj7I:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=rz1X8g9JVzw:WVEgPpPNj7I:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=rz1X8g9JVzw:WVEgPpPNj7I:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/rz1X8g9JVzw" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/habit-eat-less-red-meat/</feedburner:origLink></entry>

<entry>
    <title>First stargaze</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/tP7PpSun7SE/" />
    <id>tag:rayners.org,2010://1.21</id>

    <published>2010-04-16T04:32:04Z</published>
    <updated>2010-04-16T04:35:18Z</updated>

    <summary>I went out to look at the stars tonight. I was going outside to get some groceries out of the back of my car, and I decided to lean back against the car and look up for a little while...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="behappy" label="be happy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="behealthy" label="be healthy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="habits" label="habits" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="stargazing" label="stargazing" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;I went out to look at the stars tonight.  I was going outside to get some groceries out of the back of my car, and I decided to lean back against the car and look up for a little while first.&lt;/p&gt;

&lt;p&gt;The Big Dipper was easy to spot, as it has been lately.  I did not see Orion tonight, but I think this is not the time of year to be seeing it.  I need to learn more about the constellations.&lt;/p&gt;

&lt;p&gt;The longer I stayed out and looked up, the more adjusted my eyes got to the dark (as much as that is possible with the street lamps nearby) and the more stars I started to see.  It was wonderful.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tP7PpSun7SE:SHsDOQGzkYc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tP7PpSun7SE:SHsDOQGzkYc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tP7PpSun7SE:SHsDOQGzkYc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=tP7PpSun7SE:SHsDOQGzkYc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tP7PpSun7SE:SHsDOQGzkYc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=tP7PpSun7SE:SHsDOQGzkYc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/tP7PpSun7SE" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/first-stargaze/</feedburner:origLink></entry>

<entry>
    <title>Habit: Stargazing</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/hwc9ijVQ7xg/" />
    <id>tag:rayners.org,2010://1.20</id>

    <published>2010-04-15T04:35:00Z</published>
    <updated>2010-04-15T04:58:20Z</updated>

    <summary> I have always loved the stars and the night sky. For a number of years recently, I forgot how much I enjoyed them, but I am bringing them back into my life. One of the first habits I want...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="behappy" label="be happy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="behealthy" label="be healthy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="habits" label="habits" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="stargazing" label="stargazing" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;&lt;a href="http://www.flickr.com/photos/donaldmacleod/4151167556/" title="The Plough (Big Dipper) by Donald Macleod, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2675/4151167556_91b9dc47bf_m_d.jpg" width="193" height="240" alt="The Plough (Big Dipper)" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I have always loved the stars and the night sky.  For a number of years recently, I forgot how much I enjoyed them, but I am bringing them back into my life.  One of the first habits I want to form is to start regularly stargazing.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Specifics:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;At least twice a week, spend five or more minutes looking up at the night sky.  Locate either the Big Dipper or Orion each time.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Relevant Goals:&lt;/strong&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;&amp;#8220;&lt;a href="http://rayners.org/goals/be-happy/"&gt;Be Happy&lt;/a&gt;&amp;#8221;:&lt;/p&gt;

&lt;p&gt;Looking at the night sky relaxes me greatly and never fails to bring a smile to my face.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&amp;#8220;&lt;a href="http://rayners.org/goals/be-healthy/"&gt;Be Healthy&lt;/a&gt;&amp;#8221;:&lt;/p&gt;

&lt;p&gt;Stargazing gets me out of my head for a little while, helps to keep me grounded and gives me some much needed perspective.  It is hard to worry about most of the problems of life when you are trying to comprehend the vastness of the universe.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Possibile Future Habits:&lt;/strong&gt;
&lt;ul&gt;
&lt;li&gt;Increased time and frequency&lt;/li&gt;
&lt;li&gt;Learning and locating additional constellations&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Possible Future Goals:&lt;/strong&gt;
&lt;ul&gt;
&lt;li&gt;See the Milky Way&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;Revisit:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;I will revisit this habit in two weeks, including a progress report and any plans for modification or expansion.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=hwc9ijVQ7xg:W5IGW0kFrvU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=hwc9ijVQ7xg:W5IGW0kFrvU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=hwc9ijVQ7xg:W5IGW0kFrvU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=hwc9ijVQ7xg:W5IGW0kFrvU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=hwc9ijVQ7xg:W5IGW0kFrvU:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=hwc9ijVQ7xg:W5IGW0kFrvU:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/hwc9ijVQ7xg" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/habit-stargazing/</feedburner:origLink></entry>

<entry>
    <title>Goal: Be Happy</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/dcKwtRrbYGw/" />
    <id>tag:rayners.org,2010://1.18</id>

    <published>2010-04-15T03:40:00Z</published>
    <updated>2010-04-15T03:40:43Z</updated>

    <summary>Maybe it is silly to have “Be Happy” as a goal, but I think it is a pretty important thing to strive for. I could probably lump this goal in with the mental and spiritual portions of the “Be Healthy”...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="behappy" label="be happy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="goals" label="goals" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;Maybe it is silly to have &amp;#8220;Be Happy&amp;#8221; as a goal, but I think it is a pretty important thing to strive for.  I could probably lump this goal in with the mental and spiritual portions of the &amp;#8220;Be Healthy&amp;#8221; goal, but I think &amp;#8220;Be Happy&amp;#8221; is slightly different.  In my mind, mental and spiritual health are one thing and actively seeking joy is, while related, something else entirely.  And that is why it gets its own goal on my list.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=dcKwtRrbYGw:qX_bpEG7XJA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=dcKwtRrbYGw:qX_bpEG7XJA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=dcKwtRrbYGw:qX_bpEG7XJA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=dcKwtRrbYGw:qX_bpEG7XJA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=dcKwtRrbYGw:qX_bpEG7XJA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=dcKwtRrbYGw:qX_bpEG7XJA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/dcKwtRrbYGw" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/goal-be-happy/</feedburner:origLink></entry>

<entry>
    <title>Goal: Be Healthy</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/QIZXyCoNvpg/" />
    <id>tag:rayners.org,2010://1.14</id>

    <published>2010-04-13T04:40:58Z</published>
    <updated>2010-04-13T04:55:00Z</updated>

    <summary>First and foremost among my goals is “Be Healthy”. And I do not just mean physical health, but also mental and spiritual health. Being in ridiculously good shape does me no good if I am unhappy (though I suppose it...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="behealthy" label="be healthy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="goals" label="goals" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;First and foremost among my goals is &amp;#8220;Be Healthy&amp;#8221;.  And I do not just mean physical health, but also mental and spiritual health.  Being in ridiculously good shape does me no good if I am unhappy (though I suppose it would still help).&lt;/p&gt;

&lt;h1&gt;Metrics&lt;/h1&gt;

&lt;p&gt;How can I track progress?  Well, for the physical portion of the goal, it is simple:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Weight&lt;/li&gt;
&lt;li&gt;Heart rate&lt;/li&gt;
&lt;li&gt;Endurance&lt;/li&gt;
&lt;li&gt;Cholesterol&lt;/li&gt;
&lt;li&gt;&amp;#8230;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Lots of options there.&lt;/p&gt;

&lt;p&gt;For the mental and spiritual parts of the goal, I am going to have to fudge the measurability requirement I have for my goals a little and just gauge how I am feeling.  They are there to keep in mind while I am building new habits, to keep me from focusing solely on my physical health, because I am a whole being with many facets and such.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QIZXyCoNvpg:7EGlC2leLDQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QIZXyCoNvpg:7EGlC2leLDQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QIZXyCoNvpg:7EGlC2leLDQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=QIZXyCoNvpg:7EGlC2leLDQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QIZXyCoNvpg:7EGlC2leLDQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=QIZXyCoNvpg:7EGlC2leLDQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/QIZXyCoNvpg" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/goal-be-healthy/</feedburner:origLink></entry>

<entry>
    <title>Asset Poller 0.2.0</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/jsz9rZ3_YKU/" />
    <id>tag:rayners.org,2010://1.13</id>

    <published>2010-04-11T05:00:00Z</published>
    <updated>2010-04-11T05:09:08Z</updated>

    <summary>Asset Poller is a plugin idea I had while contemplating a useful workflow for getting screenshots from Skitch into Movable Type. Sure, there’s the default workflow: Take screenshot Drag file to desktop to create image file Click Create &gt; Upload...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="assetpoller" label="Asset Poller" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="plugins" label="plugins" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;Asset Poller is a plugin idea I had while contemplating a useful workflow for getting screenshots from Skitch into Movable Type.&lt;/p&gt;

&lt;p&gt;Sure, there&amp;#8217;s the default workflow:&lt;/p&gt;

&lt;ol&gt;
&lt;li&gt;Take screenshot&lt;/li&gt;
&lt;li&gt;Drag file to desktop to create image file&lt;/li&gt;
&lt;li&gt;Click Create &gt; Upload File in MT&lt;/li&gt;
&lt;li&gt;Browse to the file&lt;/li&gt;
&lt;li&gt;Upload it and enter the field data&lt;/li&gt;
&lt;li&gt;Insert the image asset into my entries&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;Maybe I&amp;#8217;m just lazy, but that feels like too much work for me.  Recently I had learned that Skitch can, in addition to posting to skitch.com and flickr, upload images via (S)FTP.  And I thought about what I could do with a file that already existed on my site.  Sure, I could just link to the image and leave it at that, but having it exist as an asset within MT would make it so much more useful (and fun!).&lt;/p&gt;

&lt;p&gt;Thus was born Asset Poller!&lt;/p&gt;

&lt;p&gt;You can configure a particular directory to watch for a given blog, a directory to place the files for the newly created assets (so the watched directory does &lt;em&gt;not&lt;/em&gt; need to be web-accessible) and optionally remove the original files from the watched directory (turned on by default).&lt;/p&gt;

&lt;p&gt;Now the workflow (once Skitch is configured to sftp to my site):&lt;/p&gt;

&lt;ol&gt;
&lt;li&gt;Take screenshot&lt;/li&gt;
&lt;li&gt;Click the webpost button&lt;/li&gt;
&lt;li&gt;Go have a beer (or whatever you&amp;#8217;d prefer to do for ~15 minutes)&lt;/li&gt;
&lt;li&gt;Insert the image asset into my entries&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;Much nicer!&lt;/p&gt;

&lt;p&gt;You can grab the plugin from github (&lt;a href="http://github.com/rayners/mt-plugin-asset-poller"&gt;http://github.com/rayners/mt-plugin-asset-poller&lt;/a&gt;), as well as vote for or contribute some thoughts on future features and versions in the issues section.&lt;/p&gt;

&lt;p&gt;Enjoy!&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jsz9rZ3_YKU:Pyd40w-YHXQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jsz9rZ3_YKU:Pyd40w-YHXQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jsz9rZ3_YKU:Pyd40w-YHXQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=jsz9rZ3_YKU:Pyd40w-YHXQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jsz9rZ3_YKU:Pyd40w-YHXQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=jsz9rZ3_YKU:Pyd40w-YHXQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/jsz9rZ3_YKU" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/asset-poller-020/</feedburner:origLink></entry>

<entry>
    <title>Defining principles and values</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/amfSlsYsGeI/" />
    <id>tag:rayners.org,2010://1.11</id>

    <published>2010-04-11T02:45:00Z</published>
    <updated>2010-04-11T02:43:52Z</updated>

    <summary>Values and principles are, in my mind, things to keep in mind while I build my goals, evaluate my progress with the metrics, and create new habits with which to move forward. Progress, not perfection. Perfectionism is something I fight...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;Values and principles are, in my mind, things to keep in mind while I build my goals, evaluate my progress with the metrics, and create new habits with which to move forward.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;Progress, not perfection.&lt;/p&gt;

&lt;p&gt;Perfectionism is something I fight with often, and not being able to finish something completely and perfectly can be enough to keep me from starting in the first place.  The journey of one thousand miles may start with a single step, but that single step does not have to be one thousand miles long.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;This too shall pass.&lt;/p&gt;

&lt;p&gt;Life is not always perfect; it can be really rough sometimes.  Instead of reacting to problems and setbacks out of anger, fear or desperation, I should take a moment, let those emotions run their course and regain my rational self before reacting to the situation.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Forgive, but not excuse.&lt;/p&gt;

&lt;p&gt;Noticing a trend?  I know I need to be able to give myself a break, &lt;em&gt;but&lt;/em&gt; I cannot allow myself to just make up excuses either.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=amfSlsYsGeI:KAaXwaMiZ0E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=amfSlsYsGeI:KAaXwaMiZ0E:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=amfSlsYsGeI:KAaXwaMiZ0E:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=amfSlsYsGeI:KAaXwaMiZ0E:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=amfSlsYsGeI:KAaXwaMiZ0E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=amfSlsYsGeI:KAaXwaMiZ0E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/amfSlsYsGeI" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/defining-principles-and-values/</feedburner:origLink></entry>

<entry>
    <title>Id Shorts 0.7.0</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/VOh67WZHNEM/" />
    <id>tag:rayners.org,2010://1.10</id>

    <published>2010-04-10T04:23:43Z</published>
    <updated>2010-04-10T04:36:22Z</updated>

    <summary><![CDATA[ I have updated IdShorts based on some initial feedback: Added the &lt;mt:entryshorturl&gt; template tag Added the short url (for easy copy+pasting!) to the edit entry page Added a config setting for the short url &#8220;template&#8221; defaulting to &#8220;&lt;mt:blogurl&gt;&lt;mt:entryid&gt;&#8221;...]]></summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="idshorts" label="Id Shorts" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="plugins" label="plugins" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;&lt;a href="http://rayners.org/assets/Edit_Entry_-_David_Raynes_|_Movable_Type_Pro-20100410-002145.jpg"&gt;&lt;img alt="Added short url to edit entry page" src="http://rayners.org/assets_c/2010/04/Edit_Entry_-_David_Raynes_|_Movable_Type_Pro-20100410-002145-thumb-250x171-13.jpg" width="250" height="171" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;I have updated IdShorts based on some initial feedback:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Added the &lt;code&gt;&amp;lt;mt:entryshorturl&amp;gt;&lt;/code&gt; template tag&lt;/li&gt;
&lt;li&gt;Added the short url (for easy copy+pasting!) to the edit entry page&lt;/li&gt;
&lt;li&gt;Added a config setting for the short url &amp;#8220;template&amp;#8221; defaulting to &amp;#8220;&lt;code&gt;&amp;lt;mt:blogurl&amp;gt;&amp;lt;mt:entryid&amp;gt;&lt;/code&gt;&amp;#8221;&lt;/li&gt;
&lt;/ul&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VOh67WZHNEM:CO8AukRcozA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VOh67WZHNEM:CO8AukRcozA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VOh67WZHNEM:CO8AukRcozA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=VOh67WZHNEM:CO8AukRcozA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VOh67WZHNEM:CO8AukRcozA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=VOh67WZHNEM:CO8AukRcozA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/VOh67WZHNEM" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/id-shorts-070/</feedburner:origLink></entry>

<entry>
    <title>Defining goals</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/iX2QxE5XeX0/" />
    <id>tag:rayners.org,2010://1.9</id>

    <published>2010-04-09T18:30:00Z</published>
    <updated>2010-04-09T06:07:21Z</updated>

    <summary>I’m in the process of building a list of goals that I want to work towards this year. Applying my programmer-brain to the process, I have a list of goal criteria that I’m working with. The wording of the goal...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="goals" label="goals" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;I&amp;#8217;m in the process of building a list of goals that I want to work towards this year.  Applying my programmer-brain to the process, I have a list of goal criteria that I&amp;#8217;m working with.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;p&gt;The wording of the goal has to use an active verb.&lt;/p&gt;

&lt;p&gt;The goal has to be something I am actively engaged in.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;The goal has to be measurable in some way.&lt;/p&gt;

&lt;p&gt;The goal itself doesn&amp;#8217;t have to have a specific metric, but I should be able to create one or more metrics with the goal as a starting point.  If I can&amp;#8217;t measure my progress somehow, the goal is not very useful or productive.&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;The goal has to be self-centered.&lt;/p&gt;

&lt;p&gt;That may sound very selfish, but I consider it more pragmatic than anything.  Keeping in mind the first criteria, the goal has to involve &lt;em&gt;me&lt;/em&gt; doing something.  And to keep myself sane, the goal has to be something I am entirely in control of, which limits it to only my own actions or reactions to the world around me.&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;I&amp;#8217;ve got a couple in mind that I&amp;#8217;ll be writing about soon.  And I may add more later in the year.  There is no better time than &amp;#8220;now&amp;#8221; to add a new life goal.  I also plan to start implementing (and writing about!) new habits as well; habits specifically derived from one or more goals and the metrics I set out for them.  I figure I&amp;#8217;ll be adding a new habit every few weeks or so, depending on how well each habit takes hold.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=iX2QxE5XeX0:1Xf3T7g4a5E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=iX2QxE5XeX0:1Xf3T7g4a5E:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=iX2QxE5XeX0:1Xf3T7g4a5E:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=iX2QxE5XeX0:1Xf3T7g4a5E:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=iX2QxE5XeX0:1Xf3T7g4a5E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=iX2QxE5XeX0:1Xf3T7g4a5E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/iX2QxE5XeX0" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/defining-goals/</feedburner:origLink></entry>

<entry>
    <title>About page and contact info</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/VBWNEG2gFjY/" />
    <id>tag:rayners.org,2010://1.8</id>

    <published>2010-04-09T13:30:00Z</published>
    <updated>2010-04-09T05:47:14Z</updated>

    <summary>So I feel like I should write up an about me page or at least include some contact information for me somewhere, considering I suggested that people let me know if there are any plugins they would like to see...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;So I feel like I should write up an about me page or at least include some contact information for me somewhere, considering I suggested that people let me know if there are any plugins they would like to see on github sooner rather than later.&lt;/p&gt;

&lt;p&gt;I&amp;#8217;m also (again) thinking about some kind of &amp;#8220;Ask Rayners&amp;#8221; section.  I imagine it would mostly be Movable Type based, but I&amp;#8217;m open to other things.&lt;/p&gt;

&lt;p&gt;So is there anything anybody would like me to include in my about page?  Anybody feel like writing a short bio of me?&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VBWNEG2gFjY:7ImI_4KclVI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VBWNEG2gFjY:7ImI_4KclVI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VBWNEG2gFjY:7ImI_4KclVI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=VBWNEG2gFjY:7ImI_4KclVI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=VBWNEG2gFjY:7ImI_4KclVI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=VBWNEG2gFjY:7ImI_4KclVI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/VBWNEG2gFjY" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/about-page-and-contact-info/</feedburner:origLink></entry>

<entry>
    <title>New desktop background</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/QAc65lsffz4/" />
    <id>tag:rayners.org,2010://1.7</id>

    <published>2010-04-08T05:02:27Z</published>
    <updated>2010-04-08T05:16:06Z</updated>

    <summary> Matt Jacobs pointed me at this iPad wallpaper tonight, and given that the boys are constantly trying to touch my laptop’s screen (because, as far as they know, everything is touch sensitive), I thought I might honor them with...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="background" label="background" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="screenshot" label="screenshot" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;&lt;a href="http://rayners.org/assets/Fullscreen-20100408-004051.jpg"&gt;&lt;img alt="Fullscreen-20100408-004051.jpg" src="http://rayners.org/assets_c/2010/04/Fullscreen-20100408-004051-thumb-300x187-9.jpg" width="300" height="187" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://capndesign.com"&gt;Matt Jacobs&lt;/a&gt; pointed me at &lt;a href="http://lonelysandwich.com/post/504271269/fingerspoo"&gt;this iPad wallpaper&lt;/a&gt; tonight, and given that the boys are constantly trying to touch my laptop&amp;#8217;s screen (because, as far as they know, everything &lt;em&gt;is&lt;/em&gt; touch sensitive), I thought I might honor them with usage of that wallpaper on my laptop.  So I downloaded the image, rotated it in Preview and set it as my background.  Behold!&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QAc65lsffz4:bhMbW89pDPo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QAc65lsffz4:bhMbW89pDPo:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QAc65lsffz4:bhMbW89pDPo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=QAc65lsffz4:bhMbW89pDPo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=QAc65lsffz4:bhMbW89pDPo:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=QAc65lsffz4:bhMbW89pDPo:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/QAc65lsffz4" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/new-desktop-background/</feedburner:origLink></entry>

<entry>
    <title>Id Shorts 0.6.0</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/jArxIikgxsI/" />
    <id>tag:rayners.org,2010://1.6</id>

    <published>2010-04-07T05:18:41Z</published>
    <updated>2010-04-07T14:55:34Z</updated>

    <summary>The Id Shorts plugin for Movable Type provides a cgi script that, when passed an entry id, will return a redirect to the permalink of that entry. With a little mod_rewrite magic, you could use it to build custom short...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="idshorts" label="Id Shorts" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="plugins" label="plugins" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;The Id Shorts plugin for Movable Type provides a cgi script that, when passed an entry id, will return a redirect to the permalink of that entry.  With a little mod_rewrite magic, you could use it to build custom short urls for your site.  For example &lt;a href="http://rayners.org/6"&gt;http://rayners.org/6&lt;/a&gt; will bring you back to this entry.  It can also optionally track click-throughs and display the number in the edit entry page.&lt;/p&gt;

&lt;p&gt;Information on installation and setup is in the &lt;a href="http://github.com/rayners/mt-plugin-id-shorts/blob/master/README.md"&gt;README&lt;/a&gt; in the github repository for the plugin: &lt;a href="http://github.com/rayners/mt-plugin-id-shorts"&gt;http://github.com/rayners/mt-plugin-id-shorts&lt;/a&gt;&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jArxIikgxsI:CusNz6Qqcyc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jArxIikgxsI:CusNz6Qqcyc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jArxIikgxsI:CusNz6Qqcyc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=jArxIikgxsI:CusNz6Qqcyc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=jArxIikgxsI:CusNz6Qqcyc:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=jArxIikgxsI:CusNz6Qqcyc:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/jArxIikgxsI" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/id-shorts-060/</feedburner:origLink></entry>

<entry>
    <title>Dancing at the gas station</title>
    <link rel="alternate" type="text/html" href="http://feeds.rayners.org/~r/DavidRaynes/~3/tm1X8_87G_s/" />
    <id>tag:rayners.org,2010://1.4</id>

    <published>2010-04-03T06:00:53Z</published>
    <updated>2010-04-03T06:16:51Z</updated>

    <summary>The boys are spending the night at their grandmother’s tonight. They were told that they would be going up to her house at around 4pm, and they spent all day either asking me if or telling me that it was...</summary>
    <author>
        <name>David Raynes</name>
        <uri>http://rayners.org/</uri>
    </author>
    
    <category term="boys" label="boys" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://rayners.org/">
        &lt;p&gt;The boys are spending the night at their grandmother&amp;#8217;s tonight.  They were told that they would be going up to her house at around 4pm, and they spent all day either asking me if or telling me that it was 4pm, and I&amp;#8217;m pretty sure Nick spent most of the day with his backpack (&amp;#8220;packpack!&amp;#8221;) on.&lt;/p&gt;

&lt;p&gt;On the way up there, I had to stop for gas and William asked if he could help; Nick has helped pump gas a couple times before, but William had never expressed interest.  So I had him help me get the gas tank open and select the grade, then we danced to the music being piped over the gas station&amp;#8217;s speakers while we waited for the tank to fill.&lt;/p&gt;

&lt;p&gt;I love to watch them dance and to see how easy it is for them to just &lt;em&gt;be&lt;/em&gt; joyful.&lt;/p&gt;

        

    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tm1X8_87G_s:EqK7nmdePEI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tm1X8_87G_s:EqK7nmdePEI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tm1X8_87G_s:EqK7nmdePEI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=tm1X8_87G_s:EqK7nmdePEI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.rayners.org/~ff/DavidRaynes?a=tm1X8_87G_s:EqK7nmdePEI:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DavidRaynes?i=tm1X8_87G_s:EqK7nmdePEI:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/DavidRaynes/~4/tm1X8_87G_s" height="1" width="1"/&gt;</content>

<feedburner:origLink>http://rayners.org/2010/04/dancing-at-the-gas-station/</feedburner:origLink></entry>

</feed>
